Category: <span>Lifestyle</span>

The most sophisticated, potent, and powerful—not to mention legal—performance enhancer that has real game-winning potential is sleep. These claims can be backed up by over 750 scientific studies that have investigated the relationship between sleep and human performance, many of which have studied professional and elite athletes.

Lifestyle Medical Practice Uncategorised

Dr Hans-Peter Dürr, the famous German scientists, who succeeded Albert Einstein and Werner Heisenberg as the President of Max Planck Institute said - I studied matter for 35 years only to find out that it does not exist.”

Lifestyle Spiritual health

“Wander with intent
into a garden glorious.
Walk with double brisk
upon edenic paths.
Flee the cursing fear
that lights upon your eye.
Seize the twisted dream
that strangles earth and sky.”
--Craig Froman, An Owl on the Moon: A Journal from the Edge of Darkness

This is Jia

I was mesmerized by her looks. She was dressed in blue denim trousers and a simple white T-shirt which carried a message in bold blue letters, ‘It’s Always Too Early Until It’s Too Late.’ What stood out more was her boyish hairstyle, with hair dyed in fluorescent green. This was Jia, my friend SD’s daughter. read more

Lifestyle Medical Practice Spiritual health

"A casual consultation is just that - Casual" 
- Unknown

This blog has three stories and a couple of statements that may save your life and career.

First Story: Poonam

Major Poonam was getting late for her introduction parade and was rushing out to report in time. She was shouting instructions to her children about breakfast and catching the school bus

Poonam had passed her MBBS from Shimla about 11 years back and had married an Army officer. Later she had also joined the Army Medical Corps. Presently, her husband’s battalion was posted in a non-family field area and she lived with her children in an Army cantonment outside a second tier city. She was working at the local military hospital, which was being inspected by the GOC today. Poonam was proud to be working as MI Room (now called the Casualty) incharge and would be introduced to the GOC in the introduction parade. read more

Complementary Medicine Lifestyle Medical Practice

“What's in a name? That which we call a rose by any other name would smell just as sweet.” 
--William Shakespeare In Romeo and Juliet 
Another flight

“Sir, may I give you 27C, an aisle seat?” Check-in counter officer at the airlines  asked me.

“I would prefer a seat somewhere in the front, if that is possible.” was my request.

His eyes searched around a bit on his computer screen and then he asked, “Sir, only a middle seat is available in the fifth row. Is that all right?”

I nodded and got 5E. read more

Complementary Medicine Lifestyle Medical Practice Pharmaceutical Industry

(From a ‘Jumping Jack’ to the ‘Best Bariatric Surgeon’)
Knowing is not enough; we must apply,
Willing is not enough; we must do!
Johann Wolfgang von Goethe

Another lockdown OPD

It was another weekend lockdown with an empty OPD waiting hall. Around noon, there was a welcome intrusion by a friend from the neighbouring department.

“I want you to see a patient for me.” He came into my chamber talking. SB was one of the the youngest professors in this college, while I was one of the oldest.

“Sure, what is the problem?” I pointed him to a chair kept across the table at an appropriate distance. read more

Lifestyle Medical Practice

The camel is the the evidence based practice of medicine. And the last straw that broke it's back - was it COVID-19 pandemic or COVID-19 infodemic?

COVID-19 Lifestyle Medical Practice Uncategorised

“The art of medicine consists in amusing the patient while nature cures the disease.”Voltaire (a French author, humanist, rationalist, and satirist; 1694 – 1778)

A newspaper story as trigger

On the morning of 20th Jan 2016, I was reading a newspaper story that said, “Young Jains shun good life to become monks” with a subheading “IIT-M girl leaves for Himalayas.” (See Figure below)

Something flashed in my mind – a conversation I had with AJ a few months back. And I urgently wanted to talk to him.  read more

Corporate Medicine Lifestyle Medical Practice Spiritual health

COVID-19 vaccine has been approved recently for emergency use authorisation. This is possibly the first vaccine that is being lauched without ascertaining its safety and efficacy to any degree of certainity. Government plans to administer it to the health care workers first. Are you ready to be the guinae pig?

COVID-19 Lifestyle Medical Practice

A recent report has revealed that the universe is conscious. There is a long scientific and mathematical logic behind this assertion called Integrated Information Theory. Isnt it interesting that same knowledge has been taught by Vedanta for thousands of years.

Lifestyle Spiritual health